+1818 288 2920
Finding Path Back to Ourselves

Online Classes
Group and Individual
Our practices
We practice the most common styles of yoga that help achieve peace and harmony within your body
  • Hatha Yoga
    The most popular yoga practice. The goal of Hatha is to achieve the unification of the mind, body, and spirit through physical exercises.
  • Kriya Yoga
    Invigorating practice that raises the energy of kundalini (“life force”) from the base of the spine, with the help of meditation and asanas.
  • Restorative Yoga
    A dynamic yoga practice that focuses on the power of inhaling and exhaling through asanas, pranayama, and bandhas.
  • Yoga Exercise
    This is a unique combination of yoga asanas, therapeutic gymnastics, relaxation, and meditative poses in a hammock with no load on the spine.
Timetable
About the studio
Our practices are perfect for people of all ages and skill levels. We suggest trying group and individual practices of all styles. Our light and spacious studios create a relaxing atmosphere, and the experienced teachers will help you gain balance
Meet our teachers
Each of our teachers has at least 5 years of personal yoga practice and 3 years of teaching
  • Eva Stark
    Hatha Yoga
  • Julia Bush
    Ashtanga Yoga
  • Max Holden
    Kundalini Yoga
  • Mary Lott
    Fly Yoga
Our classes
Light and spacious interiors of our studio are perfectly comfortable for practicing at any time
Choose your plan
We offer a flexible payment system. One lesson lasts 90 minutes
Get 1 lesson
For all our practices
$25
Buy now
Get 8 lessons
Valid for three months
€100
Buy now
Get an unlimited month
A limitless yoga without restrictions
€400
Buy now
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Contact us
+1 818 288 2920
neuro.mental.wellness@gmail.com
Waco, TX

Open daily 8:00 - 5:00
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